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A sleep study is a powerful tool for diagnosing sleep disorders that often go unnoticed but can seriously affect your health. If you struggle with poor sleep, loud snoring, or constant fatigue, talk to your doctor about scheduling a sleep study.
Do you wake up feeling tired even after a full night’s sleep? Do you snore loudly or struggle with daytime fatigue? These could be signs of an underlying sleep disorder—and that’s where a sleep study comes in.
A sleep study, also known as polysomnography, is a painless test that helps doctors understand your sleep patterns and diagnose conditions like sleep apnea, insomnia, restless legs syndrome, and narcolepsy. In this blog, we’ll explain what a sleep study is, how it works, what to expect, and why it’s important for your overall health.
A sleep study is an overnight test that records brain waves, oxygen levels, heart rate, breathing, and body movements while you sleep. The goal is to evaluate how well you sleep and identify sleep-related problems.
Common Disorders Diagnosed Through Sleep Studies
Parasomnias: Sleepwalking, night terrors, or unusual behaviors during sleep
📊 Fact: According to the American Sleep Apnea Association, an estimated 22 million Americans suffer from sleep apnea, with 80% of cases undiagnosed.
1. In-Lab Sleep Study (Polysomnography)
2. Home Sleep Apnea Test (HSAT)